Is My Depression Serious?

de·pres·sion dəˈpreSH(ə)n/ noun feelings of severe despondency and dejection. What is it? First off, depression is a serious illness. It is a mental illness, and it affects more than 16 million American adults each year.(Healthline) In fact, it is often referred as the “common cold” of mental illness. Everyone gets sad from time to time, it’s […]

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Guide to Psychiatry and Counseling Psychiatry and psychology are overlapping professions. Practitioners in both — psychiatrists and psychologists — are mental health professionals. Their area of expertise is the mind — and the way it affects behavior and well-being. They often work together to prevent, diagnose, and treat mental illness. And both are committed to helping people stay mentally […]

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The Manifestation of S.A.D. (Social Anxiety Disorder) Social anxiety disorder causes unreasonable, debilitating fear of being judged or publicly humiliated. You may avoid or severely limit encounters with other people—which can keep you from daily activities. You may develop physical symptoms such as a rapid heartbeat, shortness of breath, or tightness in your chest when faced with a feared social situation. […]

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